How do I Select the Right Level of Firmness when Purchasing a Mattress?
There are a lot of things to consider when you are buying a new mattress in NZ.
Then How do I Select the Right Level of Firmness when Purchasing a Mattress?
Let's discuss this topic today.
How will different mattresses affect your sleep?
If a mattress that is too hard or too soft will affect the health of the spine and the quality of sleep.
A bed that is too hard will cause the muscles strain
If a mattress is too hard, the body only has a small supporting surface area, which is concentrated in the buttocks and shoulder blades, with the supporting force unevenly distributed throughout the body.
The waist should be elevated, which will not only protect the spine but also relax the muscles. Without this, you will feel soreness in the morning, and in the long run it may also cause muscle strain.
A bed that is too soft may also cause the muscles unable to relax
Although it may feel more comfortable to have a softer bed, there are certain problems that come with sinking too far into a mattress. With a too soft mattress, the contact area between the body and the mattress increases, but it will cause the waist and buttocks to fall slightly in an unnatural position. Instead of bending naturally, the body is forced to bend, and the muscles are unable to relax, which easily causes soreness in the waist.
What about a bed with moderate hardness?
Which type of firmness is suitable for you? How do you know if a mattress has moderate hardness?
If you feel pain or stiffness in my body after sleeping, how do you choose the level of firmness meant for you?
The Fullair Premium Mattress provides exceptional cushioning to minimise pain and provide adjustable firmness and comfort.
Talk to us today to find out more about our products and how they can help you.
Leave a comment
Comments will be approved before showing up.
Also in Fullair Blog
The most important 6 tips for improving sleep: sleep regularly, temperature, environment, the timing of go to sleep, no alcohol or coffee as well as bedtime habits.
What is the Best Type of a Baby Cot Mattress？See the importance of Completely Breathable, Adjustable Firmness & Entirely Washable Inside and Out as well as Hypoallergenic.